“INFRARED SAUNAS & LONGEVITY: HOW DAILY HEAT THERAPY SUPPORTS A LONGER, HEALTHIER LIFE”

In the search for a longer, healthier life, we’re tracking steps, watching macros, and syncing our sleep—but what if a key to longevity was as simple as sweating daily? Infrared saunas are more than just a relaxing ritual. They’re backed by science and increasingly used by doctors, athletes, and longevity experts for their powerful effects o

In the search for a longer, healthier life, we’re tracking steps, watching macros, and syncing our sleep—but what if a key to longevity was as simple as sweating daily? Infrared saunas are more than just a relaxing ritual. They’re backed by science and increasingly used by doctors, athletes, and longevity experts for their powerful effects o